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Instagram Disabled Accounts: Support & Tips

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Jenn & Leon

3 days ago

Check Your Linked Email

One of the biggest delays in getting a disabled Instagram account back comes from having an outdated or inaccessible email linked to your profile.

🌿 Before submitting any appeals, make sure you can access the email connected to your Instagram account. Instagram will only reply there, and missing those messages can stall your recovery.

❓ Question: Have you ever updated your IG email or discovered it was outdated during the recovery process? Share your experience so others can double-check theirs.

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